RESOURCES FOR RUNNERS
INSTRUCTIONAL VIDEOS
The Finlay Coaching YouTube Channel has instructional videos for a variety of topics including warm-up drills, strength exercises, and stretching. Is there something you'd like to see me demonstrate or discuss? Feel free to reach out through my contact page or comment in a video discussion.
RUNNING BOOKS
Check out this listing of the various running books I've read and recommend. They include inspirational non-fiction stories, fiction, and resources for training theory.